12 WeekWeight Lossor Shred Plan
- Male and female
- Transform your body
- Personalised training plan
- Personalised food plan
- Lose body fat
- Cheat Meals Included!
exercises, reps and sets all included –
Based on you goals
Based on your food preference, vegan and vegetarian client welcome too.
App features messaging service for all question’s you may want to ask me during the programme.
My goal is to make the next 12 weeks fun for you but to really go after your goals at the same time.
After you fill out your consultation form – I include food you like, schedule your food plan around your daily lifestyle and also schedule you to train on the days you can train on.
There are many more factors I take in to account to make sure its written personally for you, when you can train, how many days you can train, what foods you dislike the list goes on.
So if you’re ready, I am ready – let’s get you started.