Ryan is back from Moscow, but did it all go to plan? Chris explains a unique way to burn fat on holiday. Both are now preparing for competitions, but who

How to get ready for your first fitness model competition

First of all you need to do a bit of research and find out what competitions are out there. You need to think about if you’re willing to travel far

FAQ about Competition Tanning by Get Bronzed

Your tan is one of the most important aspects of your appearance on stage. Airbrush application of tanning solutions produces a uniform micro spray of product on the skin which

The Difference Between Amateur and Pro Men’s Physique category

Before I start, I’m going to say thanks in advance for visiting my site and reading this blog and hopefully reading others too. This article I will be talking about

Top 5 reasons why you should compete in the Men’s Physique category

First of all thanks for choosing to read this article, I’m guessing you’re reading this because your interested in competing. The Men’s Physique category is a fairly new category if