The Nightmare, Martyn Ford, makes a guest appearance on the show, as we cover the good, the bad and the ugly of social media within the fitness industry. We help you to get more out of social media, whilst avoiding the dangers of bro science! It’s a risky subject and we don’t hold back, so watch out!
As usual, your regular questions and answers about all things training, dieting and fitness are covered! Another informative yet funny show!